healthy hair central

Fact or fiction?

*Photo courtesy of Cour10e Fox

Do you want to have your hair stay longer for a very long time without risking going bald? The chances of you getting so many yes answers to this question are very high. There are so many people who will stop at nothing to make sure that they get to retain their hair. Well, much as this is a dream come true for many people, some are never that lucky. There are lots of myths that have been put up to try and explain the issue of hair loss to many people. One of the most common of these is that hair gel and hair spray usually cause hair loss. This is as far from the truth as can be. There are so many logical reasons why hair loss is persistent, and you can be sure that your incessant use of gel and hairspray do not rank up high on the list of things not to do.

Can styling products cause hair loss?

Hair gel has its own disadvantages in as far as the hair is concerned but none of them includes making you go bald. In most cases the use of hair gel only makes your hair dry. Besides that it has also been reported to cause extensive damage to your strands of hair individually. However the one thing that hair gel does not do is causing baldness. Over time there are so many scientists who have been able to prove that hair loss is not caused by use of hair products, and it is high time you got to believe this.

It could be other causes

There are lots of reasons why you might lose your hair. A good number of the reasons have been exploited already in lots of avenues. From shock to heredity and hormonal changes, all these are some of the most prevalent reasons why you tend to lose hair. There are also those who lose their hair as a result of medical conditions or some form of illness. Some of the medicines that have been known to cause this include the medicines for depression, blood pressure and heart conditions. Those who take medicines for joint inflammations are also at a risk of suffering hair loss.

Pregnancy and healthy hair different for everyone

*Photo courtesy of seanmcgrath

There are many changes to a woman’s body when she becomes pregnant, but the changes to a woman’s hair while she is pregnant are rarely talked about. Pregnant women often notice that their hair feels much thicker than it did before they became pregnant.

Pregnancy hormones may change the hair texture or hair growth during pregnancy. That is not to say that every pregnant woman will experience this, the hormones affect all women differently. Some will notice no significant changes to their hair while others experience fast-growing hair that feels much fuller. The increased amount of estrogens will lead to thicker hair on the scalp by extending the hair’s growing cycle.

When do women notice?

The level of hormones starts to increase during the first trimester, so this is likely when most women experience pregnancy-induced hair growth. Even if a woman notices a dramatic difference, the hair often returns to its normal growth pattern approximately three to six months after the woman gives birth.

Popular misconceptions

Pregnant women who do notice a significant difference often assume that their head of hair feels much fuller while they are pregnant, but they are in fact not growing more hair. Whereas almost 90% of our hair is constantly in the hair growth stage, the increased level of estrogen ensures that this level increases even further. This leads to a more luxuriant, thicker head of hair.

Possible hair loss?

Most women have probably also heard that pregnancy is often associated with hair loss. However, this is not until AFTER the woman has given birth. While the woman is pregnant, she will have healthy hair because of the abundance of estrogen. However, it is possible that the vomiting and nausea will lead to poor nutrition, especially in the first trimester. During that time, it may be a good idea to take supplements to prevent hair loss. Of course, it is always a good idea to discuss that with your healthcare physician before you take anything while pregnant.

*Photo courtesy of izzie_whizzie

The telogen phase is the ‘end of the line’ for our hair; this is where the hair follicle rests. The telogen phase can last around two to four months. During the telogen phase, the dead hair cells gather and form a bulb at the root of the hair. Because the hair is disconnected from the dermal papilla, it may shed at any point during the telogen phase.

Moving forward to a new phase

At any point, almost 10 to 15% of the hair on our head is in the telogen phase. Because the hair follicles are no longer provided with nutrients, the hair is thin and weak and it becomes easy to pull the hair out. These are the hairs that we see when we comb or wash our hair. After about three months, most hair in the telogen phase will fall out on its own to make place for new hair that is coming through.

After the telogen phase is complete, the hair follicle will re-enter the growing (anagen) phase. The hair follicle base and dermal papilla join again and leads to the creation of a new hair. If the hair has not been shed already, this process will actually push the old hair out.

Telogen effluvium

While our hair naturally enters the rest phase after a certain amount of time, it is possible to trigger an early entry into this period. This scalp disorder known as telogen effluvium is characterized by shedding or thinning of our hair. This can occur because of physiological or emotional stress, which causes the alteration of the normal hair cycle. Some known causes include drugs, hypothyroidism, crash diets, severe emotional disorders, anemia, major surgery, chronic illness, childbirth, fever, and eating disorders.

Trademarks of the telogen phase of hair growth

During this period, the following is true about our hair:

At any point, between 10 and 15 percent of our hair is in the telogen phase
We will shed 50 to 100 hairs every day because of this phase
The telogen phase will last an average of three months
It becomes easy to pull out the hair and once the hair falls, a new hair follicle emerges.

Carbohydrates and hair loss

*Photo courtesy of jojomzz

When it comes to matters of the hair you can be sure that there are so many schools of thought in as far as truths and myths are concerned. Well, others are far closer to rumors than myths, but then again the human nature is that way. There are so many make believe stories that have done rounds over the years and as a matter of fact there are so many people who believe them. So is there are connection between your loss of hair and your carbohydrate intake? Well, there are so many views to this question. Lots of people have wondered whether or not this is true, while others are not sure of what to think. In the event that you have been looking for information on the same, you are in luck.

Some carbs are good carbs

According to a good number of dieticians, doctors and scientists there is indeed a link between those two. There are some nutrients that are included in carbohydrates that the body does need for the successful growth of hair. To be precise, the scientists claim that nearly 10% of persons who are on diets which lack carbohydrates usually suffer from hair loss. The main reason for this lies in the fact that they are excluding some important nutrients from their meals. Some of these include Vitamin B and Silica.

Eat your fruits

According to the doctors it is important for you to ensure that in the unlikely event that you are excluding some important food group from your diet, you have to find a way of replacing the minerals being excluded from the same. One of the ways of doing this is to increase your intake of fruits or grain. Much as anxiety and stress are considered some of the leading causes of hair loss, it is important for you to note that the main cause of hair loss in as far as dieting is concerned is lack of iron in the meals. You should always make sure that you are on a diet that guarantees you enough Vitamin C. The reason for this lies in the fact that Vitamin C usually goes a long way in assisting your body in the absorption of iron.

Our blog entries are for your information only and are not intended as medical advice. Because everyone is different, we recommend you work with your medical professional to determine what’s best for you. Toji: Pure Density is designed to support healthy hair growth, and comes with a 3-bottle guarantee. Yes – this means you can try it for 3 months, and if you don’t grow faster, thicker, longer hair we will gladly provide you a complete, 100% money back, refund . For more info, check out our site: www.tojilife.com.