Preventing Hair Loss in 5 Simple Ways

Preventing Hair Loss in 5 Simple WaysIf you’re experiencing rapid hair fall and are scared that you’re going to end up bald very soon, using natural products can be more useful than expensive salon treatments that may or may not work in the end. Not only will these natural products prevent hair fall, but they’ll also strengthen your tresses, ensuring their health. So, without further ado, here are the best five remedies you should use for hair fall prevention.

Natural Heated Oil – Using natural oils after slightly warming them up can be a wonderful idea to prevent hair fall. All you have to do is massage your hair gently with oils like coconut, canola and olive oil and leave them on for an hour. After that, you can easily rinse your hair with shampoo and water. By using these hot oil treatments regularly, you can steadily improve your hair fall situation.
Head Massage – A nice and gentle head massage every day can improve the blood circulation to your scalp, keeping your hair follicles active. For this massage, you can use sesame or almond oil as base while adding a few drops of bay or lavender essential oils. Regular head massages can boost the health of your scalp and improve your hair fall condition.
Natural Juices – Rubbing your scalp with natural juices can be quite helpful in preventing hair fall. Juices such as garlic, onion and ginger should be rubbed in and left overnight before you can wash them off.
Meditation – Stress and tension are often the main cause of hair fall. In that case, practicing meditation can help improve your hair by reducing your stress levels and restoring your hormonal balance.
Antioxidants – Brew two green tea bags in a cup of water and then apply this warm green tea on your scalp regularly, leaving it for an hour before you rinse. The antioxidant properties of green tea can boost hair growth remarkably.

Try these simple tips at home and see how much change they can bring to your falling hair.

10 Easy Tips for Fighting Dandruff

10 Easy Tips for Fighting DandruffDealing with dandruff isn’t easy, especially after you have tried every treatment in the book. However, there are a few things you can do to bring back all your black clothes and be less conscious about pesky white flakes. Here are ten easy tips to incorporate into your daily routine.

1. Shampoo Your Hair Every Day –

Keep your scalp clean by washing it daily. You will get rid of the excess oil, dirt particles, and flakes that come with dandruff.

2. Change Your Shampoo –

If your regular shampoo is useless, buy a new one that contains either zinc pyrithione, selenium sulfide, salicylic acid, or ketoconazole. These ingredients fight off the main cause of dandruff: the malassezia fungus.

3. Pick Three Different Shampoos –

Don’t stick to a single brand of shampoo. A resistance may form with the constant use of active ingredients, so it’s better that you use three shampoos and rotate them monthly.

4. Lather Twice While Washing Your Hair –

By lathering twice, you’ll be able to wash off the oil accumulation and flakes first, allowing the ingredients to penetrate further into skin cells.

5. Use Tar Shampoo –

Consider switching to tar shampoo as it helps decrease the hair cell turnover. Its drawbacks, however, are its odor, ability to stain light hair, and irritation of scalp.

6. Rinse Your Hair –

Rinse your hair with a conditioner, crème, or even with lemon juice. A good conditioner will make your hair manageable, reduce its stiffness, and seal its moisture.

7. Check The Sensitivity Of Your Scalp –

If you have sensitive skin, avoid harsh chemical shampoos as they might inflame your hair follicles and cause folliculitis, the inflammation of one more hair follicles.

8. Don’t Irritate Your Scalp –

If you scratch your scalp, wounds will begin to appear. With wounded skin, you shouldn’t use a medicated shampoo until your head is healed.

9. Avoid Sweat –

Workouts or exercises can make you perspire excessively, leading to skin cells flaking. So shower after a workout to curb your dandruff.

10. Don’t Use Sticky Stuff Often –

Using hair styling gels, mousses, sprays or any such product support oil buildup. So avoid applying them often.
With these tips, you can kiss dandruff goodbye once and for all. What has and hasn’t worked for you? Comment with your thoughts or tips.

5 Common Hair Issues That Haunt Women

5 common hair issues that haunt womenWomen enjoy flaunting their hair; it is their crown of glory and one of the features that make them stand out. However, healthy hair is becoming a rarity among today’s women as they tend to face a number of hair-related problems. If you’re wondering what those are, here are five common issues.

1. Dandruff

Dandruff is the white particles that stick to your roots and are hard to hide. If you’ve been careless with your diet lately or are suffering from a low metabolism rate, scalp infection, and stress, dandruff is inevitable and so is hair loss. The solution to this problem is anti-dandruff shampoos and a healthier lifestyle.

2. Split Ends

Split ends occur when your hair turns brittle and dry. If you comb or brush your hair more, go for perms and dye frequently, or expose your hair to heat often, split ends will quickly form. Use conditioners that suit your hair type to avoid split ends.

3. Frizzy Hair

Women consider frizzy hair a curse, but it’s basically an issue caused by loss of moisture. To protect the natural moisture of your hair, don’t brush your hair often, especially while using a hair dryer. This condition can be hereditary passing from parent to child, so identify the cause first and then look for a treatment.

4. Flaky Scalp

Flaky scalp is yet another common issue women want to get rid of. Dead skin flakes reduce the hair growth process, leading to hair loss. To reverse this condition, you need to take vitamins and stop using hair styling products with high chemical content.

5. Hair Fall

Just like men, women can be victims of hair loss. The main causes of hair loss among women are stress, birth control, hormonal changes, DHT, menopause, reaction to medication, and excessive use of styling products. To counter this issue, use a shampoo formulated to combat hair loss that provides nutrition to your hair and cleans off the dirt, oil and other residue.

If any of these issues haunt you, consult a specialist immediately or use home remedies for the best results. What issues haunt your hair? Comment below with your thoughts and hair issues.

Hair-Raising Facts on Hair

Hair-Raising Facts on HairHave you ever tried to count the hairs on your head? It may seem like a task that you can complete with some time, but chances are you’ll never make it. The average individual has approximately 100,000 hairs on his or her head. This number is the same for both men and women. Do you think that you could count that many tiny hairs?

More on Hair

On an average day an individual will lose 60 to 70 hairs. But don’t worry. Most of those hairs are replaced with new growth. The average person will also regrow about ½ an inch of hair every single month!

Hair on the head is not constantly growing, however. If it did you might see yourself looking like a gorilla and not liking what you are seeing. There are active phases and resting phases. The active phase is known as the anagen phase while the resting phases is known as the telogen phase. The hair comes out of the head during the telogen phase.

Why Do We Have Hair?

Do you have any guesses? Hair protects the skin from harm and irritants. Our entire body is actually covered in hair, although some of it is too fine for us to see. The only exception to this is the palms of the hands and the feet. These two areas do not have any hair on them. Of course, men have more hair than women in most cases.

Hair is something that each and every individual has, and some of us have more than others. Hair plays an important part in how we perceive other people and how they perceive us, so it is no wonder that most people look for ways in which they can prolong the life of their hair, make their hair appear fuller and healthier, and try to regrow hair that has been lost through aging.


Increasing Blood Flow Lets your Hair Thrive

Increasing Blood Flow Lets your Hair ThriveEverything in your body is nurtured by your blood. Without having nutrient-rich blood traveling throughout your body, vital organs would not receive the material they need to function. Your brain needs good blood flow, your limbs, your skin, and organs too. Following this logic it makes sense that without good blood flow to your hair, it will not grow well, and will even start to die. If you rob your hair of the nutrients and other materials that it needs to thrive, then it will wither.

Decreased Blood Flow Leads to Hair Loss

Many things can lead to premature hair loss in a person. Hair loss can be brought on by a poor diet, inflammation of the scalp, imbalances in internal chemistry, and by decreased blood flow. It is also true that a bald head will have less blood flow too. Without hair actively requiring nourishment to grow, your body will send less blood to your scalp and it will remain a poor area to grow hair.

Increasing Blood Flow

The solution to your problems is not to go through some ridiculously expensive and invasive surgery to artificially make your blood pump better to your scalp. What you want to do is to provide a healthy environment for your body to grow in. To do this give it a good diet that contains all of the minerals, nutrients, and calories that it needs to produce healthy hair. If you give your body what it requires to function then it will correct low blood flow on its own and your scalp will begin to see decreased hair loss, and even hair regrowth over time.

Unfortunately testing for blood flow is not going to be very effective. If you are already balding or bald you are going to find that you have less blood flow to your scalp. This may or may not be because of a lack of nutrients. Your body naturally sends less blood to the scalp when it is not growing hair. It is a leap of faith of your part to improve your diet and lifestyle in order to promote healthier levels of blood flow in your body. There is a good chance that this will help your hair repair itself, or even begin to grow back in.


Can Clogged Pores Cause Hair Loss?

Can Clogged Pores Cause Hair Loss?When it comes to matters of the hair there is a big difference between the truth and what you choose to believe in. Today there are so many people who choose to believe in lies instead of believing in the truth. There are lots of people who have in the recent past come to claim that there is a connection between clogging of the pores and hair loss. In such a case therefore you need to make sure that you have the truth on that matter. Well, it is a fact that there is no relation between these two things. As a matter of fact, scientists have over the years come to prove that the clogging of pores can only cause acne, and in no way does this cause baldness. Therefore you need to make sure that you get your facts straight.

It is also important for you to note that regular shampooing is one of the main ways of handling the clogging situation. This is so as long as you can ensure that it is vigorous. There are so many credible reports to this end, and for the same reason you need to make sure that you read widely before you make a decision based on such knowledge. You can always feel free to consult also since there are lots of people who can also assist you on the same.

Baldness is not in any way caused by clogged hair. As a matter of fact it has been proven time and again that baldness is caused pretty much through anxiety and stress. These are some of the major causes of baldness in the human hair system. Well of course there is also the fact that hair loss usually happens as a result of deficiency in iron content in meals. These are some of the main reasons why the hair loss happens in people. Besides that for guys it might be a matter of hormonal growth while it has also been proven that those who are on body building steroids also are at risk of suffering the same thanks to the fact that the bodies experience an increase in hormone production.

Only Men Suffer From Genetic Hair Loss – Fact or Fiction?

Only Men Suffer From Genetic Hair Loss – True or False?For the average woman, it’s all too easy to look at the opposite sex with pity when one of them becomes yet another victim of hair loss. “Poor guys,” they often think. “Thank goodness hair loss in females isn’t genetic. For us, curing hair loss is reversible. That’s because when we lose hair, it’s usually due to aggressive hair care techniques, malnutrition, stress, or medical illness. Once we treat these conditions, our hair instantly goes back to normal.”

If you’re one of those women who subscribes to this notion that the fair sex is impervious to genetic hair loss, you’re going to want to sit down for this one. Hair loss (otherwise known as androgenetic alopecia) is indeed hereditary – not only just for men but for women as well. Initially, this may seem hard to believe, because baldness in women doesn’t look the same as it does in men. After all, it’s not like when a woman suffers from genetic hair loss, she’ll start sporting the classic receding hairline often seen in balding men.

Unfortunately, the fact that a woman does not have a receding hairline does not mean that she is not suffering genetic hair loss. This is because androgenetic alopecia in women expresses itself in a way very differently from men. Whereas men will exhibit classic signs of “male pattern baldness”, women do not. What they experience is thinning all over the scalp. It’s this thinning that gives the illusion that whatever baldness they’re experiencing must only be either stress, medical, or beauty-treatment related.

This is not all to say that if you yourself are beginning to see signs of thinning, you should fall into a panic and assume the worst. As you’re already well aware of, there could be many reasons why you’re balding, so it’s always best to go to your physician to find out why this is happening. Just don’t rule out the possibility that if you’re suffering from thinning, it could be genetic and decide to resort to self-treatment to reverse or cure it. That’s because no amount of vitamin pill popping or spending a relaxing day at the spa will reverse androgenetic alopecia. In the case of genetic hair loss, only medical intervention will help.


Hormones and Hair Loss

Hormones and Hair LossThere is a very elaborate connection between your hormones and the fact that you are losing hair so fast. It is more or less the same thing that happens with genetics. A good number of people are not aware of this though it is one of the most elaborate and widely studied field in as far as hair loss and reasons thereof are concerned.

The most basic definition or interpretation that anyone can give you is the fact that the older you grow the more your hormones alters to adapt for each stage of your life. Each of us experience this, and it is for the same reason that you will find it necessary to try and understand the connection between your hormones and hair loss.

One of the most common things that happen in the process that occurs when your hormones change is the fact that your hair also gets to reduce. As a matter of fact there are observations that have been made which indicate that your hair will usually reduce at faster rates when your hormones are changing. According to some scientists, there are more than enough reasons why your hair behaves in this way. First of all, you have to look into the fact that in the course of the transition from one stage to another the hormones tend to be in a state of frenzy. It is during such transitions that you usually end up having hair loss. During such times the hair reduces so fast.

The biggest question that most people ask in such a case is whether or how to handle the reduction in the hair loss since in the event that your cause is hormonal. Well there are so many ways around that. First of all, the cheapest and most useful means of handling this is to try and make sure that you do not think about it too much. This will lead to stress, which will only make things bad for you. Always be optimistic and keep it out of your mind, and things will go on so fine for you.

Do Men Who Are Bald Have Higher Levels of Testosterone?

do men who are bald have higher levels of testosteroneThere are so many people who have always tried to get the connection between baldness and the testosterone levels among men. This is as a matter of fact one of the most common questions that so many women have. You can come across it in their meetings and their pep talks, but the one thing that they do agree on, or pretty much the one thing that society agrees on is the fact that baldness does have an effect on the level of testosterone on men.

Lower levels of prostate cancer

According to scientists, this is as a matter of fact one of the greatest truths you could ever come across in as far as the hair is concerned. Forget about all the other myths about hair growth and testosterone levels. This one for sure you have to appreciate. Did you know that the risk of getting prostate cancer tends to be lower as you grow bald? Well, scientists have proven that with time, men who get to age 30 and experience reduction in hair usually have a lower chance of getting prostate cancer. For most people this sounds like a unique statistic. This is especially so since a good number of people usually consider baldness to be a bad thing altogether.

Lower chance of tumors

Besides that there are also concrete reports that the persons who tend to lose their hair earlier usually are at a lower risk of getting tumors. This was as a result of an experiment carried out at the University of Washington Medical School. This study was carried out on 2000 persons. In the event that you are looking for more on the study, you can also refer to the Cancer Epidemiology journal for more details on the same. It is important for you to take note of the fact that by the age of 30, guys usually have suffered some hair loss. As a matter of fact credible reports put this statistic to around 30% of the male population. However by the time the guys get to the age of 50, it is expected that nearly half of the population have gone through hair loss.

Understanding The Catagen Phase of Hair Growth

Understanding the catagen phase of hair growthThe best way to define the catagen phase is by looking at it as a short transition stage. It is the stage where the hair transitions from being a growing, healthy component, into the shedding and replacement phase. The active growth of the hair comes to an end here. While the growth phase may take anywhere between two and eight years, the catagen phase only lasts a few weeks.

What specifically happens?

Even though it is a relatively short period, there are quite a few changes to the hair during the catagen phase. The follicle stops producing hair and the production of pigment stops as well. The hair follicle also begins to shrink, dwindling all the way down to approximately 1/6th of its previous size. The base of the hair follicle begins to move towards the surface of the skin and the dermal papilla breaks away. The hair bulb stays in the skin, and has a new hair form in it.

Club hairs

You may read that the catagen phase is considered ‘complete’ once a club hair is completely formed. When the part of the hair follicle that is breaking off comes into contact with the hair shaft, it is considered the formation of a club hair. Because this cuts off the old hair from the cellular regeneration and blood supply, the hair now transitions into the final phase.

Trademarks of the catagen phase

During this period, the following is true about our hair:

• Our hair disconnects from the blood supply
• The detached follicle will slowly shrink to approximately 15% of its original size
• The production of color pigment by the hair bulbs stops
• When the new hair is formed, the hair bulb is pushed towards the surface
• At any time, you can expect around two to three percent of our hair to be in the catagen phase

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