healthy hair central

The problem of slow hair growth or the lack of length can be caused by a number of reasons, such as the diet you consume, excessively styling or roughly handling your hair, and even cutting it too often. Now you probably know about these already, but chances are that you didn’t know about the following four habits that can affect the growth of your hair.

Habit #1: Shampooing Too Often

Your shampoo strips your hair of its natural oils, which can completely dry your hair if you use it on a daily basis. Once your hair grows dry, you may experience regular hair loss, which then keeps your hair short. So shampoo your hair after every two or three days to keep it healthy and prevent it from falling.

Habit #2: Not Moisturizing Your Hair

Spending too much time working outdoors and exposing your hair to various elements can dehydrate your hair. Dry hair becomes rough and breaks easily, keeping your hair short. So consider using a moisturizing conditioner to prevent such a thing from happening.

Habit #3: Getting the Wrong Haircut

As your hair grows long, its highly porous ends act like a magnet for all sorts of air pollution and dirt. However, cutting your hair too often is also a big mistake. To keep things balanced, keep your hair at collar bone length to give it a healthy look and make it look neater.

Habit #4: Choosing Tight Ponytails and Buns

Tight ponytails and buns cause hair breakage and can actually pull out the roots of your hair. This is especially true while pulling soaking wet hair through ponytails. So, to allow your hair to grow and keep it healthy, keep your ponytail loose or go for a loose bun or braid.

Now that you know your mistakes, make sure to avoid them to get the long, healthy hair you’ve always wanted.

Having long hair is the dream of most girls. However, not all of them manage to achieve this. One of the reasons behind this is the amount of breakage their hair experiences. If you really want to flaunt long tresses wherever you go, you need to take action against your brittle, easy to break hair. So, here are four bits of advice you should abide by.

Do Your Best to Minimize Your Hair Loss

It is normal to shed 50-100 hairs per day. If you start losing more, you need to make a few changes, such as choosing a protective style for a week or two or resisting the urge to unnecessary comb your hair. Through these small steps, you’ll be able to reduce your hair loss.

Stop Breakage from the Roots

Detangling your hair should never be painful. If that’s not the case and you’re pulling out a lot of hair, your roots will grow weak. So, either change your method of detangling or consider detangling in smaller sections to avoid breakage from the roots.

Try to Avoid Breakage from the Ends

Hair tangles around the ends of shafts, making it prone to breakage. To prevent this from happening, simply dab the tangles with oil for a few minutes and you’ll find it easier to get smooth, tangle-free hair.

Choose the Correct Detangling Method

Healthy natural hair is a process, not a goal. Therefore, you need to know what works for it to make the process successful. One aspect you should concentrate on is finding the correct detangling method to prevent breakage. You can take your pick from damp detangling, shower detangling, or sink/mirror detangling to prevent breakage.

Following these simple four steps will ensure that your hair grows long, healthy and breakage-proof. Just make sure to complement them with a healthy diet and a more active lifestyle for the best results.

All of us want to have the sleek and shining hair flaunted in beauty and fashion magazines. The fact is that these glossy locks are usually achieved with the help of a lot of hair products, professional lighting and some smart technical edits. However, that doesn’t mean that your hair can’t get shinier and healthier. You can easily get your hair to look good within certain realistic limits and without any special effects.

Before solving your problem, you need to understand why hair gets dull. If you tend to use a lot of heat and chemicals to style your hair on a regular basis, your hair will lose its luster. Using harsh styling techniques, excessive stress and exposure to environmental soils can also lead to dull hair. Now that you know why your hair has grown dull, here are a few simple tips and tricks to help you counter this situation.

Rinse Your Hair with Cold Water

One of the best ways you can retain the shine of your hair is by keeping it moisturized. Excessive heat to your hair results in opened cuticles, which in turn make your hair dull. By simply rinsing your hair with cold water, you can close down these cuticles and improve the look of your tresses. Just make sure that you don’t undo the benefits you get from cold rinsing by blow drying your hair with excessive heat.

Embrace Rinses with Natural Products

You can also rinse your hair with some natural products to add some luster to it. For instance, you can use vinegar to rinse your hair after shampooing and conditioning it. To carry this out, add a cup of white vinegar to a gallon of water and use the mixture to rinse your hair. Using this mixture regularly will tighten the cuticle layer of your hair, helping you keep your hair shiny.

Make the Right Shampoo Choices

To prevent your hair from looking dull, you need to use a shampoo that can moisturize your hair and a moisture rich conditioner to complement it. You can find several of these shampoos and conditioners in stores to help you maintain the healthy look and shine of your hair.

So make sure that your hair is always looking its best using these simple natural remedies.

If you’re experiencing rapid hair fall and are scared that you’re going to end up bald very soon, using natural products can be more useful than expensive salon treatments that may or may not work in the end. Not only will these natural products prevent hair fall, but they’ll also strengthen your tresses, ensuring their health. So, without further ado, here are the best five remedies you should use for hair fall prevention.

Natural Heated Oil – Using natural oils after slightly warming them up can be a wonderful idea to prevent hair fall. All you have to do is massage your hair gently with oils like coconut, canola and olive oil and leave them on for an hour. After that, you can easily rinse your hair with shampoo and water. By using these hot oil treatments regularly, you can steadily improve your hair fall situation.
Head Massage – A nice and gentle head massage every day can improve the blood circulation to your scalp, keeping your hair follicles active. For this massage, you can use sesame or almond oil as base while adding a few drops of bay or lavender essential oils. Regular head massages can boost the health of your scalp and improve your hair fall condition.
Natural Juices – Rubbing your scalp with natural juices can be quite helpful in preventing hair fall. Juices such as garlic, onion and ginger should be rubbed in and left overnight before you can wash them off.
Meditation – Stress and tension are often the main cause of hair fall. In that case, practicing meditation can help improve your hair by reducing your stress levels and restoring your hormonal balance.
Antioxidants – Brew two green tea bags in a cup of water and then apply this warm green tea on your scalp regularly, leaving it for an hour before you rinse. The antioxidant properties of green tea can boost hair growth remarkably.

Try these simple tips at home and see how much change they can bring to your falling hair.

Flakes, which are a combination of dead dried skin and dandruff, can be one of the most embarrassing situations to deal with. Caused due to low oil production in the scalp, flakes can often lead to several skin infections, not just on your scalp, but on your face and neck as well.

If you have a flaky scalp, here are some simple home remedies to use.

Baking Soda – Add water to baking soda and apply the paste to your scalp. This will remove the dead skin from the surface. Finally, wash with warm water, shampoo and conditioner.
Coconut Oil – Warm coconut oil first and then massage it on your scalp gently. To get better results, add a few drops of lemon juice to the oil.
Lemon Juice – Since flaky scalp can lead to excessive dandruff, the best way to get rid of it is to massage your scalp with lemon juice. Doing so won’t only get rid of dandruff, but would also prevent further flakes.
Apple Cider Vinegar – In order to remove dead skin cells from your scalp, you can use apple cider vinegar, but not the distilled type. Applying it will leave your hair follicle clear, preventing flake formation.
Coconut Milk – Another way to get rid of your flakes is by rinsing your scalp with coconut milk and leaving it that way for about ten minutes. You can also add lemon juice to it and massage your scalp.
Aloe Vera – Aloe Vera can be used for dandruff and flakes since it moisturizes and repairs the skin of your scalp. You should apply the gel and leave it overnight. After waking up in the morning, wash your hair with cold water.
Tea Tree Oil – If you want to protect your scalp from the bacteria forming due to the flakes, your best solution is tea tree oil. Simply use the oil to massage your scalp and then wash it off with shampoo.
Olive Oil – Olive oil is a good remedy for moisturizing your scalp and increasing hair growth without promoting flake formation.
Witch Hazel – Another thing you can use to prevent scalp infection due to flaking is witch hazel. You need to boil this flower and make a paste of it. Once ready, apply it for about 30 minutes before rinsing.

Try these simple remedies at home and see how well they work for your flaky scalp.

Almost all of us are forced to face split ends at one point in our lives; it’s that common a hair problem. An ever harder truth is that the only way you can remove split ends once they find their way to your hair is by cutting it. However, there are certain preventive measures that you should take afterwards to ensure that these split ends never return later.

Removing Split Ends

If you currently have split ends, the first thing you need to do is to remove them before moving on to preventive actions. You need to cut them off on your own since only you can determine how much to cut. However, remember to use proper hair shears even if it’s just a strand as paper scissors can fray hair ends. Moreover, get a haircut scheduled after every eight weeks as all hair starts getting damaged beyond that point. Most importantly, never believe in products that claim to heal split ends since that isn’t possible.

Preventing Split Ends

Here are some tips that can help you steer clear of split ends in the future:

Keep your hair protected from all types of chemicals, including perming lotions, coloring agents and the chemicals found in pools. Also check if the water you normally use to wash your hair contains chemicals like chlorine or calcium carbonate since they cause split ends.
Always comb your hair gently and slowly while staying away from harmful styles like back combing. Use hair-friendly, combs and minimum strokes of brush. You can also use your fingers to untangle hair gently.
The ultraviolent rays of the sun have the power to damage your hair, so try wearing a cap when you go out to minimize sun damage. Moreover, consider using hair conditioners that have sunscreen to protect your hair perfectly against harsh sun rays.
Shampoos can be harsh on the hair, so make sure to select one that is quite gentle and complement it with a good conditioner. However, make sure to wash out both shampoo and conditioner properly from your scalp. In addition, once in a while, treat your hair to deep conditioning to nourish it and strengthen it.
While drying your hair, avoid rubbing your towel on your hair too harshly. Also keep your hair dryer’s temperature low to avoid damaging your hair and developing split end again.

If you are careful with your hair, you can easily prevent spilt ends and keep your hair healthy and glossy.

You might love the natural way your hair curls, but you definitely don’t feel that love when you brush it and its frizz gets in the way; this is definitely everything but the polished and sleek look you’re aiming for. So, without further ado, here are twelve very simple tips to keep your hair frizz-free:

Avoid brushing your hair once it’s dry. The right time to brush curly hair is after you wash and dry it gently with towel. Use a brush, comb or your own fingers to brush slightly wet hair and then apply an anti-frizz product to easily maintain it throughout the day.
If you have to comb your hair while it’s dry, add some water to your tresses. However, the best way to achieve good results remains finger-combing your hair with wet hands to slightly style and untangle it.
Another way you can manage frizz is by taking some conditioner, watering it down a bit and applying it to your hair tips gently.
A convenient way to control frizz and add shine to the hair is to use conditioners that are protein-infused.
Using too many hair styling appliances, such as a hair dryer and flat iron, can make it brittle and easy to break. So try using these products as little as possible.
Dryness is one of the major causes of frizz, so keeping your hair moisturized can help you reduce this symptom. Simply use a conditioner, natural oil or an anti-frizz cream for this purpose.
Using chemical products like relaxers and straighteners can also make your hair weak and cause breakage, therefore steer away from these as well.
When you’re drying your hair, consider using a round brush to smoothen the cuticles since it’s gentler on the hair.
If you want to give your hair a lift and a smoother look, dry the roots only and let the tips and shafts dry naturally.
Using products containing alcohol can make your hair dry and increase its frizziness. So before buying a shampoo or a conditioner, go through its ingredients and make sure that it’s alcohol-free.
If you tend to experience afternoon frizz, you can get rid of it with a bit of children’s detangling spray. This is perfect as it won’t give your hair a greasy look.
A professional would know best how you can keep your hair frizz-free all day long, so talk to your stylist and find out which products would be best for you.

Try these simple tips and enjoy smooth frizz-free hair all day long.

Deep conditioning hydrates and softens hair that has been damaged from everyday life (including chemicals, treatments, and excess heat). Your hair can experience improved elasticity allowing it to stretch without breaking. Make sure you’re deep conditioning correctly with these easy steps.

1. Choose the right product

Different types of hair need different types of conditioners. Try out different conditioners to see which ones work best for you. Here are some quick rules of thumb you can start with:

If your hair is fine, use lighter conditioners to make your hair look more voluminous.
If your hair is frizzy, try a natural oil conditioner such as olive oil, coconut oil, or other oils.

2. Start with shampoo

Proper conditioning starts with a proper wash of your hair. Gently wash and rinse your hair to prepare it to be conditioned

3. Apply the conditioner

Squeeze a quarter-size of conditioner into the palm of your hand. Start by applying to the roots of your hair and moving your way down. If you have really long hair, don’t be afraid to use more conditioner.

4. Cover your head

Use a shower cap to cover your head. Deep conditioning takes time for the conditioner to penetrate the strands of your hair. The shower cap allows the conditioner to penetrate your hair without turning your floors into a slippery swamp.

5. Skip the blow dryer

Heat can damage your hair especially if you have a shower cap on. Let your natural body heat warm the conditioner up. This method can take overnight but will lessen the damage to your hair.

6. Rinse with cool water

Cool water seals your hair and locks in the moisture from the conditioner. Use a towel to gently pat your hair dry after rinsing. Congratulations! You just deep conditioned health and life back into your hair.

1.Double check your home treatments and technique

When treating your own hair at home, it’s easy to be overzealous and damage your scalp without even knowing. Because you can’t easily view your scalp, you won’t even notice the difference. If you straighten, process, color, or heat your hair at home, try getting a second opinion from a professional to make sure you are doing it correctly. Paying a stylist to do it once is cheap in the long run, and may teach you some important techniques that you can use when you style at home.

2. Make sure you’re getting enough vitamins.

The modern diet of our society can be an insufficient source of vitamins and minerals that are used by the body to maintain healthy hair. For instance, Iron-deficiency anemia is common when the body isn’t getting enough iron. You can get your vitamin levels checked by monitoring your daily intake, or by having your physician run a test. Vitamin deficiencies can be easily resolved by supplementing your daily intake with a multi-vitamin.

3. Get rid of hairstyles that tug on your hair.

Braids and weaves that are made too tight often pull out hair that otherwise would be on your head. Keep your ponytails and braids loose to keep your hair from unnecessarily being pulled out.

4. Skip the flat iron if your hair is still wet.

Wet hair breaks easier than dry hair. Before doing any form of tugging on your hair, make sure your hair has adequately dried via air or a soft blow dry. Blow dry on the lowest setting and feel your hair over time. It will look and feel significantly healthier than blasting it on high heat all the time.

5. Do not leave products in for longer than advised.

Contrary to conventional wisdom, that tingling feeling you feel on your scalp by leaving products in for longer than advised may be significantly damaging your hair and scalp. Follow the instructions and recommended time to minimize hair and scalp damage.

6. Eat adequate amounts of protein.

Protein is one of the main building blocks of hair. Check your diet to make sure you’re getting enough. The more active you are, the more protein you will need in your diet to promote healthy hair growth.

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*Image courtesy of RelaxingMusic

Can a scalp massage for hair growth help?

At almost every salon in the world, you will have someone massage your scalp before he or she shampoos your hair before a trim. Sure it feels good, are there actual benefits for your hair when someone massages the scalp or is it just a little extra service cause it feels good?

Getting the blood flowing

There are benefits to someone massaging your scalp, and you can even rub your own head and get some of those effects. As with all parts of the body, circulation to the scalp is important. When you help the circulation of the scalp area by massaging it, the hair follicles that make up your hair become receptive to oxygen and nutrients. That’s kind of a big deal because hair needs these for maximum health.

It helps remove sebum

It does not just help with circulation either, when those pores open up excess sebum is either dissolved or removed, which means that the scalp is cleaner. This is a big deal because the buildup of sebum can clog hair follicles. This clog prevents hair growth, which is the exact opposite of what you want in healthy hair.

Help remove scales and bacteria

Plaques, dandruff, and skin scales over the scalp will prevent hair growth as well, with a scalp massage you can loosen those and get the blood flow back where it needs to be. Another problem that comes around often is folliculitis, which sounds like something we made up, but it is an infection of the follicle due to a virus, fungus, or bacteria. This will stop hair growth because it affects the entire follicle.

There are many other benefits to a scalp massage such as relaxation, but it does more than just feel good, it helps stimulate the growth of hair. Massaging the scalp is one of the most relaxing and enjoyable ways to stimulate hair growth.

Our blog entries are for your information only and are not intended as medical advice. Because everyone is different, we recommend you work with your medical professional to determine what’s best for you. Toji: Pure Density is designed to support healthy hair growth, and comes with a 3-bottle guarantee. Yes – this means you can try it for 3 months, and if you don’t grow faster, thicker, longer hair we will gladly provide you a complete, 100% money back, refund . For more info, check out our site: www.tojilife.com.

Category Archives: Tips & Tricks