healthy hair central

When it comes to matters of the hair there is a big difference between the truth and what you choose to believe in. Today there are so many people who choose to believe in lies instead of believing in the truth. There are lots of people who have in the recent past come to claim that there is a connection between clogging of the pores and hair loss. In such a case therefore you need to make sure that you have the truth on that matter. Well, it is a fact that there is no relation between these two things. As a matter of fact, scientists have over the years come to prove that the clogging of pores can only cause acne, and in no way does this cause baldness. Therefore you need to make sure that you get your facts straight.

It is also important for you to note that regular shampooing is one of the main ways of handling the clogging situation. This is so as long as you can ensure that it is vigorous. There are so many credible reports to this end, and for the same reason you need to make sure that you read widely before you make a decision based on such knowledge. You can always feel free to consult also since there are lots of people who can also assist you on the same.

Baldness is not in any way caused by clogged hair. As a matter of fact it has been proven time and again that baldness is caused pretty much through anxiety and stress. These are some of the major causes of baldness in the human hair system. Well of course there is also the fact that hair loss usually happens as a result of deficiency in iron content in meals. These are some of the main reasons why the hair loss happens in people. Besides that for guys it might be a matter of hormonal growth while it has also been proven that those who are on body building steroids also are at risk of suffering the same thanks to the fact that the bodies experience an increase in hormone production.

Vitamin D is tightly connected with calcium metabolism in the human body. It is a micronutrient that is contained in fat-abundant foods, such as egg yolk, full-fat dairy, high-fat meat and fish. However, vitamin D can also be produced in the skin during the exposure to sunlight. Vitamin D deficiency is common in children and it can cause growth retardation due to a slower bone tissue production associated with insufficient calcium absorption.

Obtaining the right amounts of vitamin D can be tricky because of two things. First, foods that are rich in vitamin D are also rich in cholesterol because it is a fat-soluble vitamin. Individuals who are susceptible to high cholesterol levels may want to limit of the amount of vitamin D-abundant foods, which creates conditions for vitamin deficiency. The second scenario involves insufficient exposure to sunlight during winter months or for individuals living in the northern parts of the globe. These problems can be efficiently solved by taking vitamin D supplements, which are sometimes formulated to contain calcium as well.

How does vitamin D work to maintain a healthy calcium metabolism? The first place where vitamin D’s effects are prominent is the digestive system, and specifically the intestines. Here, vitamin D stimulates calcium absorption from the ingested food by facilitating certain calcium entry channels in intestinal cells.

Vitamin D also participates in the incorporation of calcium in young bone cells, which can stimulate bone growth or bone repair after traumas or fractures. The third place where vitamin D helps maintain an adequate calcium metabolism are the kidneys. Here, vitamin D substantially slows down the elimination of calcium from the bloodstream in an effort to preserve as much calcium as possible.

Preliminary research studies suggest that vitamin D may be very important for hair growth and can facilitate the strength of hair follicles. Medical researchers suggest that vitamin D supplementation may be a potential remedy for baldness or hair loss, but more detailed studies are needed to confirm these beneficial effects of vitamin D.

Resources

http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0003057/ http://www.webmd.com/beauty/hair-health-11/eat-hair-type?page=2 http://online.wsj.com/article/SB10000872396390443921504577643442954317340.html

By now you must have already gotten accustomed to lots of myths and rumors about hair loss and how to get your hair back on in the event that you have lost hair. One of the most common myths that people have about hair loss is that it is caused by a decrease in the flow of blood to the scalp. Much as this might sound like something that makes sense, you can rest assured that there is nothing more to it than a propagated myth that has been around for so many years. There is no connection between these two, and you can as well be sure that a decrease in the flow of blood to your scalp will not cause hair loss.

On the other hand, it is also important for you to come to understand that there might be another view of this altogether. When you think about it, you will need some blood flow to grow your hair. However, you also need to realize that once you have lost your hair, the amount of blood that flows to your scalp will tend to reduce. The reason for this is that the absence of hair makes it unnecessary. It is pretty important also to point out the fact that hair loss usually happens to a lot of people before the flow of blood reduces. What this means is that you might need to look into the relationship between hair loss and blood flow to the scalp closely.

According to so many scientists, a decrease in the flow of blood to the scalp cannot cause hair loss, but as a matter of fact, hair loss is a result of the same. There are those who have been able to prove this for a very long time. if you try to get some good air and manage to have it on a bald scalp, you will be able to make some observations. In the event that the scalp in question has experienced decreased blood flow, you will be able to realize that the flow of blood will continue only as long as the hair has started growing.

healthy hair central

Monthly Archives: August 2013

Can Clogged Pores Cause Hair Loss?

Vitamin D Nutrients and Its Benefits

Hair Loss and Decreased Blood Flow to The Scalp